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INTEGRAL PERFORMANCE TRAINING

In·te·gral

"necessary to make whole or complete; essential or fundamental"

Integral Performance Training prides itself as the most accommodating training facility and fitness center of our time. We offer science-based training designed to build strong movement patterns, decrease likelihood of injury, and improve performance. We promote a unique culture that revolves around genuine relationships, consistency, and ownership of one's successes and failures.

MEET THE OWNER

MIKE
CLARK

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LIVE
LONGER
LIVE
STRONGER

OUR PROGRAMS

PRIVATE 1:1 TRAINING

Achieve your personal fitness goals. Clients receive personalized programs, general nutrition coaching, and flexible scheduling opportunities.

TIME: 45min

ATHLETE TRAINING

Enhance your athletic performance. Recommended for high school athletes up to high-level professional athletes in competitive sports.

We offer private and group training.

TIME:  60 minutes

YOUTH ATHLETE TRAINING

Develop high-quality movement patterns and a strong foundation to build upon. Recommended for middle school youth in competitive sport.

We offer private and group training.

TIME:  60 minutes

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