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PERSONAL
TRAINING

45 MINUTE SESSIONS

SEMI-PRIVATE
TRAINING

45 MINUTE SESSIONS

ATHLETIC PERFORMANCE TRAINING

60 MINUTE SESSIONS

GROUP
CLASS

60 MINUTE SESSIONS

Open Gym

Unlimited visits during scheduled hours

Monday through Friday

6:30AM - 1:00PM

& 

4:30PM - 7:30PM

Youth Performance Camp

Ages 13-17
Develop and improve fundamental movement skills
Increase speed, agility, and power output
Elevate athletic performance 

PERFORMANCE THERAPY
 

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