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Owner, Lead Coach

Mike has trained hundreds of high school, collegiate and professional athletes - adding strength and power, while maintaining speed and mobility. He is also Dry Land Specialist, safely training elite swimmers to become more explosive athletes in the water. Originally from Atlanta, GA, Mike played baseball and  football (nose guard) at Campbell High School, and led his football team to their first state playoff appearance in 2007. 
He continued his football career at Jacksonville State a
s a preferred walk-on, where he would complete his Bachelors in Exercise Physiology with a minor in Nutrition. In addition to earning a full scholarship as a defensive lineman, he helped Jacksonville achieve two conference championships and became part of the famous 2010 team that beat Ole Miss in double OT. After suffering a career-ending injury his senior season, he continued as a Student-Assistant Coach for Tight Ends.
After graduating in 2011, he returned to school to begin a Masters in Physical Education: Option of Exercise and Wellness at Eastern Kentucky University. During his time at EKU, he was a Graduate Assistant in the Strength and Conditioning facility at Kentucky Adapted Physical Education (KAPE), where he worked with children with disabilities. He also served as the Head Strength Coach for Track and Field, Competition Squads, Tennis, and Women’s Golf. He completed an internship at Kennesaw State University assisting their Strength and Conditioning program before graduating with his Masters in 2013. 

Michael recently moved from Champions Sports Performance, based out of Lake Norman, NC where he was Director of Sports Performance for six years. He is a current member of National Strength CA and holds the Certified Strength and Conditioning Specialist, USAW- level 1, Performance Enhancement Specialist, and Parisi Speed Specialist Certification(s).

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